Individual Therapy

A space to heal, reflect & Grow

Individual therapy offers a supportive space to explore your thoughts, emotions, and life experiences at your own pace. Together we’ll:

  • Identify patterns that may be impacting your relationships, self-esteem, or emotional well-being

  • Explore underlying emotions and experiences shaping your current challenges

  • Develop healthier coping strategies and emotional regulation skills

  • Increase self-awareness, resilience, and personal growth

    Ideal for individuals navigating anxiety, stress, life transitions, relationship concerns, or a desire for deeper self-understanding

    Pricing: $35/50-minute session (self-pay only)

* Betina is a Master’s-level Marriage and Family Therapy student intern working under the supervision of licensed clinicians in Florida. This allows clients to receive high-quality, research-informed care while also benefitting from the guidance and support of a licensed team.